Trapped In the 80s & 90s

90sOK, I just scrolled down through my most recent posts and realize that I have been slightly obsessed lately with the past…the 80s and 90s primarily.

I suppose you could call those decades my “formative years” as far as music is concerned. Why?

Regarding the 80s, I began my freshman year in high school in 1980 and graduated from college in 1988. So those songs bring back a flood of memories for me. Some good, some great, and some pretty awful. For better or for worse, 80s tunes tend to stir up some very powerful emotions.

And that’s where music’s influence is at its best!

For the 90s, I “discovered” aerobics when I was living above an aerobics studio in Oakland, California and I trained in that small studio to be an instructor in 1992. All the mix tapes I played were filled with some energizing songs like:

I’ve been a workout music junkie ever since!

Relive these songs (remixed with a modern day flair) and much more in this mix:

Grad the free download of this workout mix via Soundcloud here.

Length: 1:00:11
Format: Continuous
Tempo: Mixed


Shouts Outs…

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